February 2, 2009

Ginger Juice for Digestion


Ginger is widely recommended as an aid for good digestion.  It is a commonly used spice in Asian cooking. It is also used for preventing motion and morning sickness up to a certain extent.

If you do not use ginger in your daily cooking, then this juice is a great way to get some into your system. It has a sharp taste from the ginger, with a hint of lemon and some sweetness from the sugar.


Ginger Juice




Lemon juice-----1cup


Grind  the ginger  nicely with two cups of water in a blender.

Squeeze the ground ginger and extract the juice.

Filter it and keep it aside for 15 to 20 minutes.

Transfer the juice to another vessel and discard the white residue.

Take a deep pan and pour about 1/4 cup of juice and the sugar.

Heat it till the sugar dissolves and the syrup is little thickened.

Remove from fire and add the remaining juice and mix well.

Allow it to cool.

Then add the lemon juice, mix well and jar it.

To serve, mix 1/4 th glass of ginger juice and 3/4 th glass of water.

If you want to take the concentrate juice without mixing water, don't take more than 2oz.



  1. Welcome to the blogging world! Thanks Aunty to share some precious recipes like this ginger juice.

  2. Welcome to our virtual family:). This juice is something my Aunty makes too. It takes care of acidity as well if you use only jaggery!

  3. Welcome to the blogging world Aunty! I got this recipe from Anu a couple of days back. Hoping to see some authentic samayal!:)

  4. Wish to see many more authentic and healthy dishes like this one Aunty. Thanks for posting this. It would be really useful, especially in the winter here, when digestion is not as good as it used to be.

  5. Very healthy ginger juice.
    A warm welcome to you in to the blog sphere.Hope you have lot of fun blogging:)

  6. Ur photos made me big smile to welcome ur blog. Pls write more about you. I am curious to hear something about you.

  7. This is really wonderful Anty. Mu husband always gives me this complaint of digestion. I'v been wondering what to do each time. I used to fire roast raw garlic and give him. This is really asubstitute and a great relief for me. Thanks for the post..!:) Do check my blog at http://www.sanghi-tastybites.blogspot.com

  8. welcome to the blogging world amma. a couple of days ago my son had a really bad case of indigestion, and i remembered reading this post. i quickly crushed some ginger to extract the juice, mixed it with a bit of jaggery (left out the lime juice) and gave him a couple of teaspoons. he felt better in no time. a much better remedy than digene or any such thing. thanks :)

  9. this reminds me of ingi muttai!

  10. That sounds really healthy, my husband would love it.

  11. That looks wonderful....good to see such interest and enthu to blog..:)